Hypertrophy B
💪 Pull + Press
22sets
25,030lbs volume
trend
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Real workouts from my transformation journey. Every set, every rep, tracked and logged. This is what consistency looks like in practice.
🧱 From the gym floor, not the boardroom💪 Pull + Press
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🦵 Legs + Shoulders
💪 Pull + Press
🦵 Legs + Shoulders
💪 Pull + Press
🚣 Cardio Intervals
🦵 Legs + Shoulders
💪 Pull + Press
🦵 Legs + Shoulders
Reentry work out
💪 Pull + Press
Deload!